All Categories > Customizing Meal Plans
25 articles
If you have changed the serving size or intolerance settings for your account, changes will be applied to all upcoming plans. If you would like the changes to apply instantly, there's a quick way to…
Updated 2 years ago by India McCormick
Yes! Your weekend prep and grocery list will automatically update to reflect any changes that you have made to your plan. If you notice that something has not updated (this can happen, on occasion),…
You can update your plan to accommodate soy-, gluten-, and/or nut intolerances in the preferences tab of your Account Settings. From there you can make your preferred adjustments. Please note that mo…
Updated 1 year ago by India McCormick
To change serving quantities, open up a recipe and click on the the green drop-down menu toward the top of the screen that says "servings." You will be prompted to "adjust servings" and then select y…
Updated 9 months ago by Steven Todd Smith
If you would like our team to schedule breakfasts for you in each weekly plan, simply navigate to your Account Preferences and enable Breakfasts. Please note that modifications will update the follow…
Updated 2 months ago by Steven Todd Smith
If you would like our team to schedule desserts for you in each weekly plan, simply navigate to your Account Preferences and enable Snacks/Desserts (they are paired together). Please note that modifi…
If you would like our team to schedule snacks or desserts for you in each weekly plan, simply navigate to your Account Preferences and enable Snacks/Desserts (they are paired together). Please note t…
Currently, the planner only defaults to a 5-day plan each week. You may add an additional Day 6 and/or Day 7, if you wish. You'll find the Day 6 and 7 addition options at the bottom of your Plan Dash…
Updated 5 months ago by India McCormick
No problem! Forks Meal Planner is designed to give you control over the recipes that are in your meal plan. If you would prefer not to have leftovers in your plan, simply swap out a leftover recipe w…
Yes! You will always have direct access to your current meal plan and all previous meal plans you've acquired since you started your subscription. Additionally, you always access your Anytime Meal Pl…
Yes! In your Recipe Box, please click the orange Add Personal Recipe button. You can then proceed to enter Recipe Info, Ingredients, and Preparation Steps. You can save the recipe, which will then be…
Yes! Please go to your Settings > Preferences , where you can toggle imperial or metric measurements on/off to suit your preference.
Yes! You can find kid-friendly recipes by using the "More Filters" > "Additional Filters" > "Kid Approved" filter in your Recipe Box.
Updated 11 months ago by India McCormick
With your active subscription, you will have direct access to your current meal plan, your upcoming "next week" meal plan, and all previously released meal plans since you started your subscription.…
Updated 2 years ago by Steven Todd Smith
Each week's default schedule will be Day 1 / Monday to Day 5 / Friday. Every Thursday, you'll receive your "next week" meal plan, available in your Dashboard dropdown menu bar. You can then view and…
Updated 1 year ago by Steven Todd Smith
Good news! In the midst of the 1400+ recipes featured in your Recipe Box, you'll find an abundant variety of meals of all types & cuisines - those which are uniquely creative and those which are simp…
Updated 5 months ago by Steven Todd Smith
Yes! Within your Grocery List, you have the option to: add outside items/ingredients to your Grocery List, including specifying the aisle in the supermarket (if you wish). edit quantities of any ingr…
If you have a free trial Amazon Prime membership or a premium Amazon Prime membership, you can use Amazon Fresh for convenient grocery delivery with your premium Forks Meal Planner account! On your G…
You’ll generally see that each week we schedule meals twice per weekly plan, by default. This means that when you cook a recipe for the first time, you’re making double the quantity of the recipe. Th…
Yes! You can visit any recipe from the main Forks Over Knives website recipe page and click the "Add to Meal Planner" button in the title box. This will upload the recipe into your Meal Planner Recip…
In addition to entering keywords in the Recipe Box search bar , you may use the "More Filters" button to filter your recipes further by different categories. Once your "More Filters" toolbar is opene…
Click your Plan Dashboard meal plan dropdown bar, highlight the "Custom" tab, and then click "+Create Your First" (or +Create Custom Plan, once you've added at least one). Name your meal plan and sav…
Updated 10 months ago by Steven Todd Smith
Yes! You can drag-and-drop inputted recipes within a day to the placement of your preference or from day-to-day. Click and hold the specific recipe until it slightly raises and then drag it to the lo…
When logged in via web, your Plan Dashboard now includes a third category, in addition to your Weekly and Custom plans: Featured Plans. These Featured Plans will showcase special occasion- and chef/r…
Yes! You can add, remove, and/or swap out recipes as you prefer. From your Plan Dashboard: (1) You can click +ADD RECIPE at the bottom of any day. (2) You can click the circle to the right of any rec…
